I’m really glad you’re here with me—with all my rough edges and imperfect self. I hope that this space helps people feel seen, understood, and supported as we talk about the messy, swirling parts of life that don’t always get named out loud.

One of my quirks is using metaphors. For me, the “snow globe” represents what happens inside when emotions flare up. When it’s shaken, everything feels overwhelming. But if I pause—if I give it a moment—the snow settles, and things slowly become calmer and clearer. That’s the kind of awareness and mindfulness I love writing about.

I’ll also ask gentle questions here. They’re not the kind that need quick answers, but the kind that help people pause, reflect, and connect with themselves. Because so much of life is shaped by the stories we carry—and when we notice which ones are truly ours, that’s when peace, healing, and even joy begin to show up.

So, welcome. This is a space for honesty, openness, and being human. I’m looking forward to sharing this journey with you.